Food Restrictions Made Easy: Eat Well, Live Happily with Food Restrictionshttps://www.facebook.com/groups/healthyeatingmadeeasy. This is a Facebook group run by Ricki Heller who is a Registered Holistic Nutritionist. Her mantra is that she is a “Healthy food coach who helps people on restricted diets learn to love their food again so that they can eat the foods that let their bodies heal and they can get their lives back.” Her specialty is Candida, but she helps people with a realm of food allergies

WFPB Family Healthy Food and Daily Inspirationshttps://www.facebook.com/groups/696585124163421. This is a private group run by Jeff Brewster and his family and is geared to people who are leaning towards or living a Whole Food Plant Based Diet. Jeff has lost over 100lbs and regained his health while embracing this lifestyle and is extremely gracious with the knowledge that he has gleaned from his journey. He has a very young, active family of 5 girls. He has an amazing number of documents in the files section (pantry basics, different recipe ideas, as well as a list of recommended cookbooks for this type of lifestyle).