Combining today’s knowledge with yesterday’s teachings so that you may enjoy a better quality of living.
Aromatherapy is the use of essential oils to support the health and well-being of the individual.
Essential oils are liquids that are generally distilled or extracted from the leaves, stems, flowers, bark, roots, or other elements of a wide range of aromatic or medicinal plants.
We will explore how to successfully manage food allergies and intolerances. As well, we will look at how to find a comfortable level of exercise. Both nutrition and exercise are necessary to live a healthy lifestyle.
Do you react to perfumes, cleaners, and/or body care products? You can manage these issues in your life with a few simple changes.